I offer highly personalized, private yoga classes via Zoom, 100% focused on your needs and goals. Let's find out together how we improve your well-being through movement, breath and relaxation.
At this moment pre-recorded yoga classes are available through the online library of Bindi Yoga School. You can choose from Sivananda Hatha Yoga with elements of Pranayama and Yin Yoga classes.
Try Yoga Nidra recordings to influence your mindset and become the master of your own thoughts. If you are interested in creating a recording that will particulary fit your needs, please contact me individually.
10 minutes a day for 14 days is enough to learn the basics of the facial exercises with this online Face Yoga course. Face Yoga makes you feel and look younger. You will learn how to create a simple routines, practice them everyday and create a habit over those 14 days. Start the course anytime you like and follow in your own tempo!
