Achieve your goals and fulfill the needs with highly personalized private Yoga classes.
Everyone is different – has different proportions, holds tensions in different areas of the body and has different experiences regarding physical activity. Private classes create space where all those needs can be met, noticed and answered.
I am always very dedicated to my students and take my time to understand their needs and goals in order to create a yoga program that will really benefit them.
"Yoga classes with Asia are fantastic! She is very focused on what you need, especially in the private sessions. I took classes with her for several months and it helped not only physically, but also transformed my inner side, as she was always aware of my current needs. I’m very thankful for that time, I had different teachers along the years, and I can say she is one of the best. Highly recommended! "
Private Yoga is your quiet space in a hectic times.
Life is getting busier, daily schedules became so impossible and hectic, that sometimes coming to a yoga class becomes yet another task in an already full day.
When you choose for the private classes you can be more flexible with your time - practice whenever and wherever it suits you and your lifestyle.
What are the benefits of the private yoga classes?
Asanas take care of your body, aware breathing quietens the mind and conscious relaxation boosts healing processes.
There are many yoga styles that can help you achieve your goals: strong and powerful Vinyasa Yoga, calming and relaxed Yin Yoga or classical and meditative Hatha Yoga. We can focus on one particular style or combine them all to your benefit. To improve the breathing patterns we can add elements of Pranayama and to influence specifically your mindset, distress and relax, we can practice Yoga Nidra.
All those different approaches have one common goal: to bring peace and comfort into your life, remove stress and increase the awareness.
Which yoga practice fits you and your lifestyle? We will discover that together during the short interview before our first private class. I will ask about your needs, goals, wishes and expectations regarding yoga. Than I will tailor a perfect class that will suit you best.
Depending on your needs we can meet regularly every week or just consult on your progress once a while.
Live classes take place in the beautiful meditation space of Bindi Yoga School in Amersfoort in the Netherlands.
Online classes give us total freedom of choosing the meeting times. They take place via Zoom application - you just need an electronic device with a screen, camera and stable internet connection. Regular laptop will do just fine.
Private yoga classes are an investement in your healthy future and well-being. Private yoga class of 75 minutes cost 80 euro.
Contact me and let's discuss all the possibilities!