Live classes and events
Meet me for the live classes and workshops or schedule private Yoga class 1-on-1
18.05. 2025 Voice Yoga and Sound Meditation
Voice Yoga is a practice that combines ancient yogic teachings of yoga with vocal techniques and intuitive sound making. It helps to create freer, fuller, effortless sound and free the true voice from withing. You will learn how to feel the voice as a physical sensation and use the vibration as the new focal point and healing practice. Free voice, carried by the free breath throughout the free body, allows the arising emotions, wants and needs to emerge.
Next edition: 18.05.2025, 13:30-16:30, Bindi Yoga Amersfoort
23.05.2025 XXL class Hatha, Nidra, Meditation SPACE
This class is a full Hatha Yoga experience that follows all 8 aspects of yoga creating the practice that is wholesome and authentic. This time we are going to focus on the Space element AKASHA. Space is necessary for all other elements to exist and for energy to flow without obstruction. Practice around Akasha reminds us to let go of the things that don't serve us and to create a space for new. Join me for this beautiful unique practice.
Next edition: 23.05.2025, 19:00-21:30, Bindi Yoga, Amersfoort
27.06.2025 Going Deeper: Myofascial release
New workshop that focuses on releasing those tiny knots that sit deep within the muscle tissue, restricting our mobility and flexibility. During the practice we are using tennis balls, blocks, our own fingers and elbows as the massage tools. After the practice body feels rejuvenated and open, giving the unique sense of freedom in the joints and muscles, as after very good deep tissue massage.
Next edition: 27.06.2025, 19:00-21:30 Bindi Yoga in Amersfoort
