Live classes and events
Meet me for the live classes and workshops or schedule private Yoga class 1-on-1
6-7.11.2026 TRAINING: Myofascial Release for Yoga Teachers
This training explores how myofascial release can be applied directly in yoga teaching. Instead of only trying to lengthen muscles, we learn to work with fascial tension, pressure, breath, and structural connections in the body. This is not a theoretical anatomy course but a hands-on training based on years of experience.
Next edition: 6-7.11.2026, 15hours YACEP, Bindi Yoga in Amersfoort
7.08.2026 Yoga for summer cleanse
In this new XXL class where we’re going to explore how Yoga practice can support and strengthen cleansing and detoxifying abilities of our bodies. You will learn how to practice to support your lymphatic system and your body’s natural cleansing processes leaving you feeling lighter, brighter, and more energized.
Next edition: 28.11.2025, 19:00-21:30, Bindi Yoga in Amersfoort
18.09.2026 XXL class Going Deeper: Myofascial release
In this XXL class you will learn how to take care and release your own myofascia using various techniques. We will massage the body with hands and tennis balls, learn various stretching and pressure techniques and experiment finding out what fits our needs the best.
Next edition: 18.09.2026, 19:00-21:30 Bindi Yoga in Amersfoort
16.10.2026 XXL class Yoga and Vagus Nerve
In this XXL class we will explore how yoga can support the health and function of the vagus nerve – a key pathway in our body’s ability to regulate stress, restore balance and return to the state of ease. We will explore three basic nervous system states and connect them with the yogic qualities of rajas, sattva, and tamas.
Next edition: 16.10.2026, 19:00-21:30, Bindi Yoga in Amersfoort
13.11.2026 XXL class Hatha Yoga: Exploration of 5 Koshas
In this XXL class, we will experience a classical Hatha Yoga and Yoga Nidra practice through the lens of the Five Koshas — the five layers of our being. This philosophical concept is an essential part of the yogic tradition and can offer a beautiful map for self-exploration.
Next edition: 13.11.2026, 19:00-21:30, Bindi Yoga in Amersfoort
Private Yoga 1-on-1 live in Amersfoort or via Zoom
I offer highly personalized, private yoga classes in my practice in Amersfoort, the Netherlands. Private classes are 100% focused on your needs and goals. Let's find out together how we can improve your well-being through movement, breath and relaxation.
We are meeting at Bindi Yoga in Amersfoort or online via Zoom
Live classes every week
in Amersfoort
Every Monday:
10:00 Hatha Yoga Sivananda
17:30 Hatha Yoga & Pranayama
Every Wedensday:
19:00 Hatha Yoga Sivananda
20:30 Yin Yoga
At Bindi Yoga School in Amersfoort.
