26.09.2025 Going Deeper: Myofascial release
In this workshop you will learn how to take care and release your own myofascia using various techniques. We will massage the body with hands and tennis balls, learn various stretching and pressure techniques and experiment finding out what fits our needs the best.
Next edition: 26.09.2025, 19:00-21:30 Bindi Yoga in Amersfoort