Live classes and events
Meet me for the live classes and workshops or schedule private Yoga class 1-on-1
Embodied Voice Practice 13.07.2024 in Soest
Somatic movement, breath and full body singing workshop with Asia Jokiel and Ming Janssen. This is not a mantra singing nor a yoga class. It is singing with the full chest and open throat. We are going to connect to our bodies and awaken beautiful, crystal clear sound that can travel through the mountains. No musical experience needed!
Yin Yoga with tennis balls
In this class you will learn how to give yourself deep tissue massage and myofascial release by adding tennis balls to the traditional Yin Yoga practice. This technique brings relief to the tired muscles, improves mobility, makes you feel deeply relaxed and helps to prevent development of the trigger points. And the most important: it feels amazing! You will introduce yourself to the whole spectrum of new sensations being all the time in control of your own experience.
Next editions:
There more dates coming in the fall and winter 2024.
